5.0
- Contents:
- Succesful coach Arthur Lydiard presents an overview of the techniques of middle and long distance running. Besides detailed schedules for the training, the book includes tips concerning equipment and outfit, nutrition, prevention of injury, therapy and the relationship between the coach and the athlete.
- Arthur Lydiard was the most succesful trainer of middle and long distance running in the world. He coached Olympic medalists like Peter Snell and Lasse Viren.
Title Information
Title: Running to the Top
Person: Lydiard, Arthur
Publisher : Meyer & Meyer Fachverlag
ISBN: 9781841267685
Category: Non-Fiction & Guidebooks, Sports & Fitness, Athletics
File size: 5 MB
Format: ePub
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Loan period: 21 days
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